What is EPA DHA

The immune system is the body's security force.Infants and children need enough omega 3 fatty acids for a healthy brain.Dha plays a key role in the development of.Both epa and dha can be obtained from fatty fish, seafood, and fish oil.Dha is the source of neuroprotectins, which are thought to support the health and repair of brain cells.

However, the conversion isn't very efficient, so it is best to consume epa and dha as well as ala.The more epa you have in the diet, the less aa you produce because both fatty acids compete for the same enzymes required to make eicosanoids.What are epa and dha?Dha is needed in fatty areas of the body that require speed, like the brain, heart and eyes, and may be the better choice for people with neurological challenges.Algae often provides only dha.

One serving of [name of the food or dietary supplement] provides [ ] gram(s) of epa and dha.Marine algae are said to be the richest source of epa and dha, which in turn is consumed by marine fish, making them an excellent source for human consumption.